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life is short but also long, make sure the choices you make are the choices you want.

Today I'm gonna talk about losing people in your life. I have experienced this on so many levels, from friends to family to lovers and everything in between. Even as i type this it is a bit difficult to ignore the pressing question of “am i the problem?”. Honestly i don’t think I am but no one ever thinks they are, i have come to understand that even just being aware enough to question if you could be the problem is proof that you are not. But like I said no one can...

The world will always be better and nicer for everyone with a little kindness. I hope this inspires someone to try or aim to be kinder. Having a goal like that is literally a win win for everyone ❤️

 

The big C word. Change is ironically one of those things that remains constant in our lives; we see it and can expect to experience it often. Sometimes it can be bad and sometimes it could be good. Change can be the sign for so many things but my personal favourite is that change can be a sign of GROWTH - yes you are growing and that’s why you are changing. You can’t grow and remain the same, it doesn’t work like that. That’s why we often have old friends or people we used to know, saying...

Looking for new ways to practice self-care? Here are a few key things to try if you haven't already